Servings: 6 Calories/Serving: 190 Carbs: 17g Protein: 9g Equipment: Measuring Cups Whisk or Fork 2 Pie Plates (8-inch, glass prefered) Large Bowl (microwave safe) Ingredients: Salt Pepper Paprika 1 tbsp Butter softened 1 Sweet Potato (large, about 1.5 cups) 2 cups Water 1 cup Spinach (frozen) ½ tbsp Basil 1